BENEFITS

Potassium

Keeps the correct amount of water in our cells

Calcium

Helps build and protect bones

Iron

Important for the formation of hemoglobin

Fiber

Reduces constipation

PRODUCT PROCESS

Description

The chia seeds are a source of Omega 3. Moreover, it contains calcium, iron, phosphorus, vitamin A, potassium, magnesium, niacin and zinc

geographical distribution

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